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هر سال ماه رمضون یا وزنم بالا می‌رفت یا کلاً برنامه غذاییم به‌هم می‌ریخت 😅


امسال اما فرق کرد… چون با رژیم فست پرو دکترکرمانی جلو رفتم. این برنامه جوری طراحی شده که اگه روزه بگیری دقیق با سحر و افطار تنظیمه، اگه هم نتونی روزه بگیری می‌تونی مثل یه فستینگ اصولی انجامش بدی.

خودم بعضی روزها روزه نیستم، ولی با اینکه روزه نمی‌گیرم، میل به غذا هم ندارم! ولعم کمتر شده، خوابم بهتر شده و حس سبکی دارم.

اگه می‌خوای امسال هم روزه بگیری هم وزن کم کنی

یا حتی بدون روزه فستینگ اصولی داشته باشی

سایت دکترکرمانی رو حتما ببینید

hard on the outside, but if you give me time

Then I could make time for your love

I'm hard on the outside but if you see inside, inside, inside

I might be messed up, but I know what's love

You want a real taste, at least I'm not a fake

Come, come, unwrap me, come, come, unwrap me

I'll show you what's me, close your eyes, don't peek

Now I'm undressing, unwrap sour candy

Come, come, unwrap me, come, come, unwrap me

Come on, sour candy (oh, oh, oh-oh

  یک صلوات بفرستید 

زنی که به طالع اسد باشد بلند قد و باریک اندام و ابرو کشیده است و در طرف راست صورت خال یا نشانی دارد که نشانه دولت و اقبال اوست. هر چه بزرگتر شود زندگانیش شادتر می‌شود. از اولاد به او خیر می‌رسد و از والدین نفع متوسط می‌برد، ولی از خواهر و برادر بهره نبیند. در امر معیشت زندگانی خود بسیار دانا و بیناست. حرام و غیبت به او نمی‌سازد. اگر غیبت بکند در عوض به او تهمت می‌زنند. راز دل خود به کسی نگوید و از زنی با مو‌های سرخ و چشمانی گرد دوری کند چرا که با او دشمنی دارد. شانه سر خود را نباید به کسی دهد؛ چرا که بسیار بد است و بیم سحر و جادو در آن است. کاهل نماز نباشد و از ناپاکی پرهیز کند تا برکت به زندگیش بیاید. ماه شوال برای او خوب است و لباس سفید و سبز و انگشتر فیروزه برای او خوش یُمن است. بهتر است ماه نو را به روی قرآن و سبزه نگاه کند. باید با شوهر خود مهربان باشد و زبان خود را نگه دارد تا روزگار را به خوشبختی بگذراند.

  یک صلوات بفرستید 

Baby I don't miss something in my heart


I saw Jarimo for a long time, so I was so lean that I was shocked! 😳


I asked what he was doing to wear that pretty dress I just saw everything was eating!


Eid is near and I decided to get a fast -paced diet. I downloaded it quickly and started, now they are having a good discount now!

  یک صلوات بفرستید 

The owner of this astrology is a good and well -known, well -known and intelligent. They give him a lot of slander. Empty or address to his members, and that is a sign of his government and acceptance. During his life, he is misled once, but it will soon be modified and eventually it will be good. A woman is diligent and respected in the eyes of the people. It eats people's sadness. The cause of the illness may be magic or the wind of the fairy may have been annoyed by the fairy -tale child as a child, so the false prayer of the magic and not in the prayer. Do not benefit from parents. Do not give your shoulder to anyone. The secret of the heart does not tell anyone because the enemy has a lot. Avoid the unholy. At the age of four, he threatens his death, as he goes on to live. The month of Rajab and the green and blue dress give him a chance

  یک صلوات بفرستید 

زنی که به طالع اسد باشد بلند قد و باریک اندام و ابرو کشیده است و در طرف راست صورت خال یا نشانی دارد ...

جالبه ! خدایی از تنبونت که در نیاوردی؟! 🤔

میشه بیشتر توضیح بدی

I was sitting on the park bench and counting the crows to come. I was throwing stones at them. They wondered, they were sitting farther. A little later they would return again and the parade in front of me.


The hour passed. It didn't come. I became anxious, frustrated, nervous. The branch that was my hand bent over, was bending.


I was overwhelmed. I got up from the bench and emptied my head in the crows.


I threw the flower, I pushed it, I hit it. The flowers were crushed, broadcast.


Then, I raised my coat collar, dipped my hands in his pockets, pulled my way and went. Not reaching the door of the park, his fierce came from behind.


I also heard the voice of his steps and even his breathtaking voice. But I didn't return to him. Even for fights, cruelty, anger. I got out of the park. I crossed the street in two. I was still coming back. I heard the heels of his boots. He was running and sounding me.


Across the street, I stood in front of the car. It was still my back. I threw the key to open the door, sit down, go, forever.


He did not open the car, the sound of the brake beep and the scream of a short groan in my ears.


I came back. I saw it. The street was broadcast. He had fallen in front of a car that was hit by him and his driver was hitting his head.


His head was asphalted, packed, and his blood was drawn to the atmosphere next to the street.


I ran to him and stunned, confused, and my head. I looked at her hood and phonemes.


In his left hand, there was a small package that was delicately wrapped in his own elegance. It was tightly attached.


I looked at, stayed on his sleeve as he was up, and his watch was found: four and five minutes.


I looked back, I saw my watch: five and five minutes.


I looked at the unlucky driver's watch: it was four and five minutes

  یک صلوات بفرستید 

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